22 Practical tips on how to cope with ENDOMETRIOSIS and CHRONIC PAIN

Hi. I am Larissa. I am a pharmacist and blogger. I am living with endometriosis. I am also living with chronic pain. I want to share my story with you today. My endometriosis story I was diagnosed with ENDOMETRIOSIS in 2014, 16 years ago. Numerous surgeries and...

Covid-19 Positive – 10 Practical tips to help

10 Practical tips and more on what helped my husband cope with testing covid-19 positive

17 ways to relieve PERIOD PAIN naturally

Most girls and women experience period pains monthly, some more severe than others. as women we are told to suck it up, its normal, its part of life. NORMAL PERIOD PAIN Normal period pain is the pain that one experiences one the first day or two of your period. It is...

7 great tips for that post gynae appointment blues

Unless you yourself, or if you know someone close to you who is living with these debilitating lifelong illnesses you may think- what is the fuss about? A gynae appointment can’t be that bad? I suggest that you do read along, you never know when you might be able to help a friend, colleague, girlfriend  or sister after her difficult  gynae appointment.

Does HairGo wax strips from Dischem really work?

DOES HAIRGO WAX STRIPS REALLY WORK? I have a complicated relationship with the hair on my body. Being Indian and having Poly cystic Ovary Syndrome, I have become accustomed to being hairier than the average woman. I am not at the stage where I accept it as yet. I...
Dermoprof: 3 steps to fight pigmentation

Dermoprof: 3 steps to fight pigmentation

Pigmentation and uneven skin tone has plagued me for a long time. I am prone to having dark circles, and a “dark chin’’ as most brown people are. This may be due to hormonal imbalances and damage from the sun. (I blame standing in long assembly lines facing the sun...

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Deep Heat Period Patch Hit/miss?

Deep Heat Period Patch Hit/miss?

Nothing can be quite as comforting to a girl on her period as a hot water bottle and her bed. But very few of us have the luxury of lying cosy in bed on these painful days that haunt us once a month. Hot water bottles have evolved to microwavable wheat bags and pug-in...

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Endometriosis is it a life sentence?

Endometriosis is it a life sentence?

Did you know that March is Endometriosis awareness month. Endometriosis is a debilitating painful condition that affects one in six women. It is difficult to diagnose and treat. There is no cure. I am honored and humbled to say that I was featured in 2 articles this...

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10 AWESOME TIPS WHEN WASHING YOUR HAIR

10 AWESOME TIPS WHEN WASHING YOUR HAIR

Washing your hair is a basic function. Here are some awesome tips to take your wash day to the next level. Most women may agree that washing their hair is one of the most tedious chores. And having someone do it for you is one of the sweetest pleasures! We all may...

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9 HAIR HACKS WHEN SWIMMING

9 HAIR HACKS WHEN SWIMMING

We are in the middle of one of the hottest summers. If you live in Durban like me, the heat is almost unbearable. Add the humidity factor and you need a plan to cool down. There is no better way to cool down than a swim in the pool or in of one Durban's pristine...

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