Wellness

7 great tips for that post gynae appointment blues

7 great tips for that post gynae appointment blues

Unless you yourself, or if you know someone close to you who is living with these debilitating lifelong illnesses you may think- what is the fuss about? A gynae appointment can’t be that bad? I suggest that you do read along, you never know when you might be able to help a friend, colleague, girlfriend  or sister after her difficult  gynae appointment.

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Deep Heat Period Patch Hit/miss?

Deep Heat Period Patch Hit/miss?

Nothing can be quite as comforting to a girl on her period as a hot water bottle and her bed. But very few of us have the luxury of lying cosy in bed on these painful days that haunt us once a month. Hot water bottles have evolved to microwavable wheat bags and pug-in...

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Endometriosis is it a life sentence?

Endometriosis is it a life sentence?

Did you know that March is Endometriosis awareness month. Endometriosis is a debilitating painful condition that affects one in six women. It is difficult to diagnose and treat. There is no cure. I am honored and humbled to say that I was featured in 2 articles this...

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