Wellness
22 Practical tips on how to cope with ENDOMETRIOSIS and CHRONIC PAIN
Hi. I am Larissa. I am a pharmacist and blogger. I am living with endometriosis. I am also living with chronic pain. I want to share my story with you today. My endometriosis story I was diagnosed with ENDOMETRIOSIS in 2014, 16 years ago. Numerous surgeries and...
Covid-19 Positive – 10 Practical tips to help
10 Practical tips and more on what helped my husband cope with testing covid-19 positive
17 ways to relieve PERIOD PAIN naturally
Most girls and women experience period pains monthly, some more severe than others. as women we are told to suck it up, its normal, its part of life. NORMAL PERIOD PAIN Normal period pain is the pain that one experiences one the first day or two of your period. It is...
7 great tips for that post gynae appointment blues
Unless you yourself, or if you know someone close to you who is living with these debilitating lifelong illnesses you may think- what is the fuss about? A gynae appointment can’t be that bad? I suggest that you do read along, you never know when you might be able to help a friend, colleague, girlfriend or sister after her difficult gynae appointment.
Deep Heat Period Patch Hit/miss?
Nothing can be quite as comforting to a girl on her period as a hot water bottle and her bed. But very few of us have the luxury of lying cosy in bed on these painful days that haunt us once a month. Hot water bottles have evolved to microwavable wheat bags and pug-in...
Endometriosis is it a life sentence?
Did you know that March is Endometriosis awareness month. Endometriosis is a debilitating painful condition that affects one in six women. It is difficult to diagnose and treat. There is no cure. I am honored and humbled to say that I was featured in 2 articles this...
Sanitary Pads: The Shocking effects on your health
Have you ever stopped to think about what effect your SANITARY PADS have on your body? on your health? They are in contact with the most delicate part of your body for 24 hours a day for minimum 5 days a month. We all are becoming more aware about what we put IN and...